Morning Weigh In
- 6.00am Breakfast – TF Espresso Shake – with 3 icecubes
- 6.30am Vitamins – Simply Chromium Simply Balanced
- 8.30am Water – 500ml w Orange Berocca Performance
- 10.30am Morning Tea
- Red apple
- Tin of salmon
- 12.00 pm Water 500ml w TF Cordial
- 12.30pm Lunch – Munch Bar
- 2.00pm Water 500ml w TF Cordial
- 4.00pm Chromium
- 4.00pm Afternoon Tea – ?
- Water 750ml w TF Cordial
- 7.00pm Dinner – Terriyaki Salmon w Broccolini, Ginger & Soy
- 6.30pm Water 750ml w TrueLemon & Stevia – missed this
Water Total for day 2.25 litres
Weekly limit counts so far: 0 bananas (of 3)
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