Vitamins – 6.30am
TF Simply Balanced
TF Simply Chromium

Breakfast – 6.30am
TF Espresso Shake

Morning Tea – 11.30am
Pink Lady apple
1/2 beef burger pattie

Lunch – 2.00pm
TF Apricot Munch Bar

Dinner - 7.30pm
Beef Casserole with loads of veggies

Late Dinner - 10.00pm
Beef Casserole with loads of veggies

Dessert
TF Lime Jelly