Vitamins – 5.30am
Simply Balanced
Simply Chromium

Breakfast – 5.30am
TF Espresso Shake with ice

Fruit – 10.30am
Gala Apple

Lunch - 4.00pm
Indian Meatballs with Notatoes

Fruit – 6.00pm
Granny Smith Apple

Dinner - 8.30pm
Spicy Pork Mince with quadruple eggplant

Shake - 11.00pm
TF Apricot Munch Bar

Day Shift to Day Shift
This is the day I have day shift and had one the day before, still in normal time. If you have any suggestions, let me know, I’m still working out the shift thing.